The Apple Orchard by Susan Wiggs

appleBookThe Apple Orchard by Susan Wiggs is a highly entertaining light read great to take along to the beach or enjoy while traveling. Tess is an expert at antiques and returning lost treasures to their rightful owners. She is career driven, has a fast-paced life in San Francisco, and is on the verge of being promoted. She has no real family ties; her mother travels extensively and she never knew her father. Tess’ life is about to dramatically change when a handsome banker named Dominic shows up and gives her the news that she has a grandfather, who is hospitalized, and a half-sister, Isabel. Tess also finds out that if her grandfather does not pull through, she and  Isabel are heirs to a vast apple orchard in Sonoma Valley. Tess joins her new found family on the estate, learns about her roots and she and Isabel uncover some family secrets, including family involvement in the Danish resistance against the Nazis. While the sisters acquaint themselves with each other Isabel cooks and bakes – her passion. Some recipes are included. Highly recommended for fans of women’s fiction, this book is just the right combination of family, romance, secrets and a little mystery.  This is the first book in the Bella Vista Chronicles series.  I look forward to reading the second – The Beekeeper’s Ball.

Crazy Sexy Diet : eat your veggies, ignite your spark, and live like you mean it! By Kris Carr

Crazy sexy dietBook – After receiving the gift of a blender marketed for creating nutritional smoothies, I sought out recipes and nutritional information to expand upon what was provided in the small booklet that came with the appliance. In this book Kris Carr, cancer survivor and popular author of Crazy Sexy Cancer Tips, has gathered medical experts together to explain the reasoning behind “a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies.” Carr intersperses information from nutritional studies with everyday tips for incorporating often radical changes into one’s everyday diet. These changes include reducing one’s consumption of meat, sugar, gluten, caffeine, alcohol, and dairy. Her book uses sassy language, personal anecdotes, and a colorful magazine style layout to motivate readers to alter their eating habits for the sake of their health, mood, energy, and longevity. Other library offerings with recipes and information on liquid nutrition include: The Juice Lady’s Turbo Diet by Cherie Calborn, The Juicing Bible by Pat Crocker, and The Lean by Kathy Freston.