Book – Hi Anxiety: Life With a Bad Case of Nerves by Kat Kinsman is an exploration of anxiety and its effect on one woman’s life. In 2014, Kat went public about having General Anxiety Disorder, publishing a blog post on CNN.com titled “Living With Anxiety, Searching For Joy“. The reception following the publication was incredible; she received an overwhelming response from readers overjoyed to hear a voice that resonated so much with their own lives.
I have to mention first how much I love the cover art of this book; I’m always a sucker for cute animals, (especially bunnies) and I snatched this off the shelf without a second thought. It also seems appropriate given the subject matter–rabbits are by nature skittish, nervous bundles of fluff, in my opinion a perfect mascot for anxiety.
Kat Kinsman is a funny, relatable author who does an amazing job showing what life is like for someone living with anxiety. She delves into all aspects of her life in a format that switches between chronological chapters, and sections titled irrational fear. The irrational fear segments detail specific activities and instances that incite anxiety in Kat, including but not limited to: “Seeing the doctor,” “Having No way Out,” and “Driving”. My favorite thing about this book is Kat’s focus on personal relationships–the role anxiety plays in her relationships with others, and specifically its impact on the pursuance of romantic relationships. Embarking on romantic endeavors is difficult enough without anxiety and I found that Kat’s personal narrative of love and loss really resonated with me.
It’s easy to feel a connection to Kat’s words thanks to the intimate and honest nature of her writing. Whether or not a reader struggles with a mental disorder, I think anyone can find a connection with some aspect of Kat’s experiences.
Book – Pepper’s never been in serious trouble in his life. Sure, a couple of fights here and there, but nothing big. But now, out of nowhere, he finds himself incarcerated — not in prison, where he would have a right to a lawyer and a phone call, but in a mental hospital, where he’s told he’ll be held indefinitely, since he signed those papers they gave him after they gave him the Haldol. The food is terrible, the view nonexistent, and his roommate won’t stop pestering him for spare change. And the Devil lives at the end of hallway four.
Although this is billed as a horror novel, and it kind of is, I’d say it’s not scary so much as disturbing. LaValle does a terrific job of shining a bright light on the systems that dehumanize people, making them nameless and disposable That’s not just the way the police can have someone institutionalized when they don’t feel like processing the paperwork to arrest them, but also the way people desperate to keep their jobs learn to cut corners and avoid speaking up about problems, and the way people are put into categories that make them easier to ignore. And with his wonderful characters, Pepper and Dorrie and Coffee and Sue and all the others, he makes us see them as people again.
Book– Munchausen by proxy is a rare form of child abuse characterized by faking or exaggerating symptoms of illness in a child, usually to gain attention from the medical community. Gregory recounts a harrowing childhood spent in hospital rooms, performing illness (or actually being made ill) to satisfy her mother’s craving for attention. Her mother alternates between deliberately starving and abusing her, turning the rest of the family against her, including her helpless father, and cossetting her with attention. Gregory focuses on the strategies she used to survive, such as stealing food from other students’ lunches and from convenience stores.
The writing is at its best when Gregory is understating her situation; like most works of this kind, overly dramatic language can often actually take away from the impact of the story. She includes scans of her own medical records from the time and it is chilling to see how willing some doctors were to believe her mother’s stories. While Gregory obviously escapes her mother’s orbit, as of Gregory’s memoir, there are still children in Gregory’s mother’s care.
Sickened will appeal to fans of memoirs chronicling mental illness, complicated family relationships, and difficult upbringings.
Book – Thirteen-year-old Jenna Metcalf is searching for her mother, Alice, who has been missing for more than a decade. She disappeared after a tragic accident at the elephant sanctuary where she worked with Jenna’s father. Jenna’s father has been institutionalized in a mental hospital since that day and can’t provide any information. Her grandmother becomes upset whenever Jenna tries to broach the subject of her mother. Jenna is haunted by the lack of closure – did her mother abandon her or did she die? She becomes determined to learn the truth and in the process finds two allies: a disgraced psychic, Serenity Jones and a seldom sober PI, Virgil Stanhope. I learned a lot about elephants and their survival as Jenna reads through her mother’s journals and notes on her scientific study of elephants. This book is a page-turner with surprising twists and turns. Picoult has written over twenty popular novels, including My Sister’s Keeper, Handle with Care and The Tenth Circle.
Graphic Novel – In this graphic novel memoir, we follow Ellen Forney, an artist, free spirit and stoner who gets diagnosed with bi-polar disorder. Readers experience her journey of manic episodes and severe depression, all the while, with the help of her psychiatrist, she struggles to find the right cocktail of medication to control her mood swings.
This is more than just a story about finding oneself. It’s a journey to discover one’s creativity, where it comes from, and if it can be suppressed. Forney constantly worries about losing her creative spark because of her mood stabilizing drugs, and persistently battles with the idea of being a crazy artist, which she admits is kind of romantic.
This novel will appeal to not only graphic novel fans, but also anyone who struggles with a personality disorder or anyone who is a creative soul. Forney is a very likeable character, readers will enter her psyche and experience a world that is often very hush-hush.