Book – As a lover of all things sweet, Year of No Sugar by Eve Schaub sounded like the worst thing imaginable. A whole year? No sugar!? How awful! Once I got over my initial shock, however, I immediately grabbed the book and started reading.
Eve was inspired to start her Year of No sugar project after reading books by obesity and sugar experts, including Dr. Robert Lustig. Though Eve and her family led a relatively healthy lifestyle, she soon discovered sugar was in nearly everything they ate. And so the project began. The first few chapters introduce the planning of the project, as Eve consulted with her husband and two daughters on how the year would run out. I loved the idea of doing this project as a family, having that support system to get through it together. I can imagine the kids dismay, learning how their lives would be affected, and dealing with social pressures outside of the home with all things sugary and sweet. Instead of going completely cold turkey, Eve and her husband finally decided on the 1 Dessert a Month rule. Also, the two daughters could make their own decisions when it came to offerings of sweets at school, sleepovers, and other functions, as long as they were open to their parents when they did choose to indulge.
Eve is an honest, funny, and wonderful writer. She managed to mix science with her own experiences without making my brain explode. I appreciated her point of view, with the added input of her husband and children as they embarked on a journey not for the faint of heart. Check out Eve Schaub’s newest memoir, Year of No Clutter. One book at a time, Eve is conquering my biggest vices.